Nowadays, there is increased hype about the various health supplements available for men in order to meet the body's vitamin requirements and give you a fit and healthy lifestyle. What follows is a brief overview of the best vitamins available on the market for men.
The characteristics of the best multivitamin supplement for men are really the same as the characteristics of a great multivitamin pill for anyone. First and foremost, it is that it be made from totally natural sources of vitamins and minerals - and this means from sources that our bodies can readily absorb and utilize.
While you can find a number of multivitamin products that have all natural vitamins... these are never the least expensive brands found in your local Walmart or drugstore, simply because synthetic ingredients are cheaper than natural ones. What's the difference, you might ask? Not only are synthetic ingredients poorly absorbed, so you're getting very little if any benefit from them, but what isn't natural often must be eliminated as a toxin, putting an extra load on liver and kidneys!
Then we come to the mineral content - here the story gets a bit more complicated, because just about every brand I'm aware of, except one, derives their minerals from things like rocks and metals... and this our body simply cannot use, or uses very poorly.
Perhaps this is why so many people develop conditions like osteoporosis in spite of taking the usual calcium supplements! We can only properly absorb minerals from plants, so look for a product that gets their minerals from plant foods.
Of course, what makes men unique are their hormonal or endocrine systems... but as it turns out, the raw materials our bodies require to make and balance our hormones are the same for both men and women... and these are called phytosterols, or plant sterols. This is an extremely important nutrient for both men and women, so do look for a supplement that contains these as well.
So, if you want to rejuvenate yourself and feel young again, this supplement is on the cards for you. Apart from essential antioxidants to slow down aging, it also has powerful qualities to battle cancer, Parkinson's disease or the possibility of heart risks.
The other top vitamins for men include Glucosamine, to lubricate your bone joints and give you better movements; Omega-3S, to reduce risks of a heart disease by almost 50 percent by lowering blood pressure and triglyceride levels in your blood and Selenium which reduces the risks of cancer much more effectively than any other nutrient.
The characteristics of the best multivitamin supplement for men are really the same as the characteristics of a great multivitamin pill for anyone. First and foremost, it is that it be made from totally natural sources of vitamins and minerals - and this means from sources that our bodies can readily absorb and utilize.
While you can find a number of multivitamin products that have all natural vitamins... these are never the least expensive brands found in your local Walmart or drugstore, simply because synthetic ingredients are cheaper than natural ones. What's the difference, you might ask? Not only are synthetic ingredients poorly absorbed, so you're getting very little if any benefit from them, but what isn't natural often must be eliminated as a toxin, putting an extra load on liver and kidneys!
Then we come to the mineral content - here the story gets a bit more complicated, because just about every brand I'm aware of, except one, derives their minerals from things like rocks and metals... and this our body simply cannot use, or uses very poorly.
Perhaps this is why so many people develop conditions like osteoporosis in spite of taking the usual calcium supplements! We can only properly absorb minerals from plants, so look for a product that gets their minerals from plant foods.
Of course, what makes men unique are their hormonal or endocrine systems... but as it turns out, the raw materials our bodies require to make and balance our hormones are the same for both men and women... and these are called phytosterols, or plant sterols. This is an extremely important nutrient for both men and women, so do look for a supplement that contains these as well.
So, if you want to rejuvenate yourself and feel young again, this supplement is on the cards for you. Apart from essential antioxidants to slow down aging, it also has powerful qualities to battle cancer, Parkinson's disease or the possibility of heart risks.
The other top vitamins for men include Glucosamine, to lubricate your bone joints and give you better movements; Omega-3S, to reduce risks of a heart disease by almost 50 percent by lowering blood pressure and triglyceride levels in your blood and Selenium which reduces the risks of cancer much more effectively than any other nutrient.
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