The best way to last for longer in bed: helpful tips

By David Goldstein

If you have ever suffered the embarrassment of not being able to last for long enough during sex, then surely you need to find an answer as quickly as possible. So, what's the cure for premature ejaculation?

You've got to know that there are a lot of products on the markets that guarantee all kinds of results, from harder erections to the power to last as long as you would like. But are they effective? And, just as significantly, are they safe?

The answer, sadly , in numerous cases is no. And even if they do produce results, they're never permanent. The true cure for premature ejaculation must come from the inside, and not some outside source, or you'll need to rely on creams, tablets, herbs or lotions every time you are about to have sex.

Fortunately , there are several solutions available if you're searching for a 100% natural and safe cure for premature ejaculation, here are 1 or 2 very effective tips to get you started!

Tip 1: Change Your Lifestyle

Not being in a good condition physically and eating too much high caloric food can simply lead to rapid climax. If you manage to work out more, have a good diet and stay in top shape, your performance in bed will also improve, not to mention countless other health benefits and the incontrovertible fact ladies will find you a lot more tasty!

Tip 2: Sexual Positions Can Help You

The missionary position is probably one of the least suited for men subjected to early ejaculation. Let your lady take charge and let her go on top, tell her to go slow. Also, engage more in foreplay and try to make her orgasm with oral sex: it should not be too soon if she already had an orgasm before you!

Tip 3: Pause During Sex

Sometimes called the stop and go method: when you're feeling that orgasm is near, stop instantly, slow down your breathing, attempt to relax, and start again after that. In time you will learn not to lose control when you're nearing ejaculation, permitting you to last more than before.

About the Author:

David Goldstein is a professional in premature ejaculation treatment, and writer of many articles that deal with the difficulty of how to last longer in bed without pills. He recommends only 100% natural strategies to cure premature ejaculation.