Thursday, October 6, 2011

How To Get Rid Of Kidney Stones Naturally

By Yukiko Jara


Kidney stones or renal calculi are solid, crystalline minerals created inside the kidney or urinary tract. This is the result of the reduced amount of urine or too much calcium, uric acid and amino acid cysteine in the urinary tract. It might also be caused by gout, hypercalciuria, hyperparathyroidism, renal tubular acidosis, cystinuria, hyperoxaluria, diabetes, hypertension, and inflammatory bowel disease.

It can also result from insufficient fluid intake due to dehydration, high intake of animal protein, high salt diet, extreme sugar ingestion, too much vitamin D supplementation, and probably excessive ingestion of food that contains oxalate.

A symptom of kidney stones is severe pain on the abdomen, flank or groin. They are classified according to their location - nephrolithiasis if the kidney stones are in the kidney; ureterolithiasis if the kidney stones are in the ureter; and cystolithiasis if the kidney stones are in the bladder.

Kidney stones can lead to hours of severe pain. They would usually writhe while holding onto their abdomens and screaming for help. Diuretics, urine alkalization, and allopurinol are some of the available treatments for kidney stones. You can apply available home remedies for kidney stones which will help the condition to not get any worse.

Consuming more water to produce 2 or more liters of urine a day is an easy, yet effective treatment for kidney stones. Water can help wash toxins away from the body and enable urine to flow freely from the kidney to the urethra all the way outside the body without any problems. When dehydration occurs, urine flow slows down, allowing acid and crystal formation which lead to kidney stone development.

Follow a diet with low sodium and low animal protein as another home remedy to try and thwart the formation of kidney stones. In addition, it is also advisable to avoid food that have a lot of oxalates like chocolate, coffee, nuts, spinach and strawberries.

Next in the list of home remedies for kidney stones is to follow a regular exercise routine. The channel of calcium out of the bloodstream and into the bones can be managed properly with physical exercise and it can also result to stronger bones. Finally, some recommend mixing together olive oil and lemon juice into a large glass of water in order to see quick relief. The herb, basil, can help, too, because it is known to strengthen the kidneys.

Other home medicinal cures for kidney stones besides these include onions, kidney beans, pomegranate, coconut water, grapes, watermelon, and celery as well. Home remedies for kidney stones include tomatoes, apples, avocados and radish leaves. The remedies just described are prevention measures, but not treatments. The management methods like extra-corporeal shock wave lithotripsy, expulsion therapy, analgesia, and ureteroscopic surgery may still be required for a person.




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