Wednesday, December 28, 2011

Improve Mens Sexual Activity with a Mediterranean Diet

By Ray Darken


Are you starting to feel insecure as you feel your manhood just isn't performing the way that it did before? Are you beginning to have serious relationship issues for you can not bring that lovely spark in your love life any longer? If your marriage is challenged by such issues, the nicest thing you can do is to start revolutionizing the way you eat. For all you know, making the switch to a fitter Mediterranean diet may be all you need to bring the love into your life!

According to the Countrywide Institutes of Health (NIH), about 30 million men in the USA are suffering from impotency or erectile dysfunction (ED). If you believe this is serious enough, wait till you see the big picture. About one in every 10 males all around the world is likewise surrounded by the same condition.

So , what causes male impotency? Among the commonest factors that increase the risk for ED includes age, low male hormone levels, and some conditions including high blood pressure, high cholesterol, coronary disease, diabetes, prostate problems and one or two breathing and nervous system illness. Stress, stress and depression may likewise affect a man's libido. Smokers are more susceptible to suffer from this condition.

Nonetheless erectile dysfunction can easily be treated thru medication, psychotherapy and surgery. Or if you prefer a simpler, more non-invasive way to prevent or reverse the condition, you can simply switch to a healthier Mediterranean diet. It can truly be that easy!

Research proves that the Mediterranean diet exerts a constructive effect on male sexual health. According to a collaborative study by specialists from the University of Naples and the School of Rome, men with metabolic syndrome who exactly adhered to a rather more Mediterranean-like diet showed marked enhancements in their condition after two years. Those that didn't make any changes in their diets got worse. The study was revealed in the Global Journal of Impotency Research in 2006.

Now, do you need any more proof that the Mediterranean diet can help treat and forestall erectile dysfunction? Taking all things under consideration, it should be the diet of "real men"!




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