If you smoke, you have probably tried to quit at least once. There are many things that will keep you from being successful in your attempt at stopping. E-cigs provide you with a solution to all those things.
If you have ever tried to quit smoking, you may have suffered actual physical withdrawal symptoms.
The withdrawal symptoms can have you not only physically feeling sick, but an emotional time-bomb too.
Electronic cigarettes are available with varying amounts of nicotine. You can start with a higher amount and slowly wean yourself from it.
The constant movement of your hand to your mouth is another habit smokers find hard to break. When they no longer have a cigarette in their hand, they replace it with food, causing weight gain.
Using a smokeless product that mimics this movement will give you something to do with your hands instead of eating.
Taking a break from work or chores to have a smoke is another routine quitters struggle with. It becomes something you do without thought, at regular intervals. If you are trying to quit, going outside with co-workers to light up is too tempting. You can take your new cigarette and enjoy all the chatting without the worry of succumbing.
The change in your life will be your health; you will not be taking poisons into your system any longer. You will not wake up in the morning trying to hack up a lung and will not lose your breath as readily when exercising. You will be doing one of the best things possible for your health when you quit smoking.
There is no doubt that using e-cigs to quit smoking will make the whole experience less stressful on you emotionally, physically and psychologically. You will still go through all the actions and habits you have developed over the years.
If you have ever tried to quit smoking, you may have suffered actual physical withdrawal symptoms.
The withdrawal symptoms can have you not only physically feeling sick, but an emotional time-bomb too.
Electronic cigarettes are available with varying amounts of nicotine. You can start with a higher amount and slowly wean yourself from it.
The constant movement of your hand to your mouth is another habit smokers find hard to break. When they no longer have a cigarette in their hand, they replace it with food, causing weight gain.
Using a smokeless product that mimics this movement will give you something to do with your hands instead of eating.
Taking a break from work or chores to have a smoke is another routine quitters struggle with. It becomes something you do without thought, at regular intervals. If you are trying to quit, going outside with co-workers to light up is too tempting. You can take your new cigarette and enjoy all the chatting without the worry of succumbing.
The change in your life will be your health; you will not be taking poisons into your system any longer. You will not wake up in the morning trying to hack up a lung and will not lose your breath as readily when exercising. You will be doing one of the best things possible for your health when you quit smoking.
There is no doubt that using e-cigs to quit smoking will make the whole experience less stressful on you emotionally, physically and psychologically. You will still go through all the actions and habits you have developed over the years.
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