A quick session of lovemaking due to the man's inability to control himself can be devastating to a woman. Little wonder that one of the most common searches on the web is for techniques to last longer in bed for men! A quick finish to a couple's lovemaking can deny the woman the sense of bonding which is her reward from lovemaking. She might feel that her spouse either does not respect her or that he is insensitive. And a man who reaches climax with no control may feel like he is unmanly.
As you can imagine, this is not helpful for the relationship, especially when the matter is not honestly talked about. Unfortunately, the shame and fear associated with sexual problems like this is huge, and the man and woman frequently continue on with this important issue continuing to erode trust and respect. If you recognize this, you may ask, what can be done? The reassuring thing is - you can indeed change things!
Firstly, you need to discuss it honestly: in other words, you reveal what you are feeling. Unfortunately, in reality our research demonstrates as few as 10% of couples find it easy to talk about problems with sex. So, to help you express your feelings around sex, we have some tricks to assist you:
1) Reveal your emotions - do not use the blame game towards your other half. Just being able to listen without judging means you probably will meet a lot less stress - and your partner is likely to be a lot more willing and able to hear what you say without getting angry.
2) Don't think of your partner as being at fault - accepting that you are both responsible is required for eliminating stress between you. Only when you know that your partner's thoughts and feelings are a genuine reaction to the situation, and that they are entitled to feel that way, can you start to value each other as you truly are.
3) Don't engage in self pity. Doing something is more useful. This may mean getting the support of a therapist. Or it may mean something as basic as taking time each day to speak to your girlfriend or boyfriend about what is on your mind.
4) If you have trouble opening up about intimate matters rehearse the things you want to discuss before you start. Knowing your position is vital in achieving the respect of your lover. It's also important to know what is unacceptable to you in any discussion about sex. That way you will be very much more likely to avoid concessions you regret.
5) Be clear about what you are saying. It's often hard to have full awareness of what's causing our thoughts and feelings, and it's likely you might only fully realize the real issue as you discuss the issue. And, if you are clear what you want to change, you are much more likely to get it. The more openly you reveal yourself, the more truly you talk about what you want, the more "together" you will feel as a couple.
Step 2 - work as a couple on a trusted self-help solution for curing male sexual problems. There are several to choose from on the web and a quick search will be enough to discover one that is right for you and your partner. The essential characteristics you ought to look for are: honest references, a full money-back guarantee, and an author who is a qualified expert in the field. I have demonstrated in more than 10 years' working men with sexual dysfunction that self-help treatment programs work just as well as office-based counseling for almost all men, provided they are extremely ready to up their sexual performance.
As you can imagine, this is not helpful for the relationship, especially when the matter is not honestly talked about. Unfortunately, the shame and fear associated with sexual problems like this is huge, and the man and woman frequently continue on with this important issue continuing to erode trust and respect. If you recognize this, you may ask, what can be done? The reassuring thing is - you can indeed change things!
Firstly, you need to discuss it honestly: in other words, you reveal what you are feeling. Unfortunately, in reality our research demonstrates as few as 10% of couples find it easy to talk about problems with sex. So, to help you express your feelings around sex, we have some tricks to assist you:
1) Reveal your emotions - do not use the blame game towards your other half. Just being able to listen without judging means you probably will meet a lot less stress - and your partner is likely to be a lot more willing and able to hear what you say without getting angry.
2) Don't think of your partner as being at fault - accepting that you are both responsible is required for eliminating stress between you. Only when you know that your partner's thoughts and feelings are a genuine reaction to the situation, and that they are entitled to feel that way, can you start to value each other as you truly are.
3) Don't engage in self pity. Doing something is more useful. This may mean getting the support of a therapist. Or it may mean something as basic as taking time each day to speak to your girlfriend or boyfriend about what is on your mind.
4) If you have trouble opening up about intimate matters rehearse the things you want to discuss before you start. Knowing your position is vital in achieving the respect of your lover. It's also important to know what is unacceptable to you in any discussion about sex. That way you will be very much more likely to avoid concessions you regret.
5) Be clear about what you are saying. It's often hard to have full awareness of what's causing our thoughts and feelings, and it's likely you might only fully realize the real issue as you discuss the issue. And, if you are clear what you want to change, you are much more likely to get it. The more openly you reveal yourself, the more truly you talk about what you want, the more "together" you will feel as a couple.
Step 2 - work as a couple on a trusted self-help solution for curing male sexual problems. There are several to choose from on the web and a quick search will be enough to discover one that is right for you and your partner. The essential characteristics you ought to look for are: honest references, a full money-back guarantee, and an author who is a qualified expert in the field. I have demonstrated in more than 10 years' working men with sexual dysfunction that self-help treatment programs work just as well as office-based counseling for almost all men, provided they are extremely ready to up their sexual performance.
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Powerful tools to prevent the pain of rapid climax in lovemaking - can be found here
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