Friday, April 20, 2012

Suggestions For Preventing Prostrate Cancer

By Owen Jones


Make no mistake about it, prostate cancer is a life-threatening disease. Not just that, but it will kill all men that it affects unless they do something to stop it. The number of deaths per annum is falling, but it still stands at just under 30,000 men a year in the USA alone.

Successful therapy relies a great deal on the early diagnosis of the illness and when caught early, the success rate of survival is as high as almost 90%. Prostate cancer can afflict men of all ages, but the older the man, the more risk he has of getting it. The age when the risk starts to rise is 50 years of age.

The incidence of prostate cancer before 50 years of age is fairly to very rare and is thought to be associated to DNA or hereditary factors. Therefore, if there is a history of prostate cancer among the men in your family, start planning regular check-ups when you are 40 or even 35, just to be certain.

Numerous people think that there is a robust connection between cancer and smoking, because they contend that smoking can distort the DNA allowing cancers to grow more freely. If you accept this, then it makes sense to quit smoking or never take it up.

Diet is a means to maintaining a healthy body and an effective immune system. The standard advice is to eat a balanced, low-fat diet which is rich in fresh fruit and vegetables, low in fat and high in fibre. To this you can add high in lycopene and quercetin, both of which occur naturally in fruit and vegetables.

Lycopene is the red dye seen in numerous fruits such as tomatoes, dragon fruit, red cabbage, carrots, water melons, peanuts and many others and quercetin is found in numerous leaves that are used to make tea, both green and black teas. Some have higher amounts than others.

Drinking water and exercising is an easy means of massaging the internal organs and flushing out the excess toxins that your body creates merely by being alive. Exercise is also said to boost the immune system and will help you tackle not merely prostate cancer but other illnesses as well.

Frequent testing for (prostate) cancer is the best procedure for the prevention of a life-threatening predicament. A PSA test will reveal the quantity of antigens that the prostate is releasing into the blood.

This is one of the first indications that there might be a problem on the horizon. Regular testing will supply a benchmark to see whether the figure is rising, which it may do due to no other factor than your advancing age.

As with all cancers, it is crucial to catch prostate cancer early. When your medical doctor is sure that there is a malignant growth there are quite a few ways of tackling it. Which course of action is selected relies on you and the state your body is in.

You can prepare for the eventuality by maintaining your body in reasonable shape; doing some research and being aware of the options, which you will have to discuss with your physician.




About the Author:



No comments:

Post a Comment

Check this link for other related articles:

My Random Articles

Yey Health