Sunday, September 11, 2011

Get Back In Shape After Your Baby Along With Fit Yummy Mummy

By Vanessa Summer


Even though the happiness of having a baby is wonderful, the extra weight that many women put on during their pregnancy is something that women don't want to have to deal with. Most women who have had a child, never feel that they will be able to lose all their baby weight. Something that is even more sad is that this can be the first time they have ever been overweight. Nevertheless there is help for all you females looking to lose your baby fat, and that is the "Fit Yummy Mummy" program.

When you initially check out this program you will find that this is not just a traditional weight loss program. This distinct program was made with new mothers in mind, to help these people get back to their pre-baby weight. Holly Rigsby, who is the particular creator of this method knows how you feel simply because she used to be right in your shoes. Most females discover that when they are pregnant they have irrepressible urges and Holly was no different. Once her child was born Holly was stunned to find out that she had an added 50 pounds on her body.

Holly determined that walking 45 minutes each day and adjusting the speeds of her walks helped her to reduce some of the weight, but she wanted to find something that would do this in less time. Holly began to realize that her changing in intensity levels as she walked aided her to reduce more weight and she began to look into this technique.. During her investigation Holly met a person who told her about EPOC, normally known as "excess post-exercise oxygen consumption" and how applying this she would be able to elevate her metabolism to 24 to 48 hours. The thing she actually liked about this is that she could exercise for a lesser amount of time and wind up losing more weight. Everyday you will simply have to workout for about 15 minutes in order to get to the level you need to improve your metabolism.

If you have a look at their website you may be amazed, as I was, at all the ladies who were able to use this program effectively. One of the testimonials in reality comes from a weight loss educator and private coach, who applied Holly's program to get her own body back to her pre-baby weight and fitness level. This method is wonderful for first time mothers as well as second time mothers no matter how long it has been since you have given birth.

This program is only available on the net and is currently being made available for $39. 95, and when you realize that this program will actually work you will see what a good deal this really is. The TWO month, money back guarantee is usually something that lots of women like about this system. This offers you full access to the program for a full 8 weeks so you're able to see the benefits yourself. If for reasons unknown you feel that this system didn't live up to its expectations you can simply ask for a refund. Holly will gladly refund your money with no questions asked and no complications.

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