Wednesday, August 24, 2011

How To Lose Man Boobs With Natural Supplements

By Derek Silverman


Man boobs can be hard to get rid of for a lot of people. This is important to figure out how to lose man boobs the best way possible. Everyone has their own opinion when it comes to this. Some people will suggest taking natural supplements while others insist that the only way is to exercise every way.

These supplements might be an option to consider. Zinc is a mineral that is very important for the production of testosterone in men. Sweating, having intercourse or exercising causes people to lose this. A recommended 25 milligram dose should be taken right before bedtime but do not eat before taking it.

Too much cortisol can also cause man boobs. The adrenal glands will produce this when the body is under a lot of stress. Weight gain is very normal when this happens. It will also cause dehydroepiandrosterone, otherwise known as DHEA, can be decreased. It natural decreases as a man gets older.

It will also decrease testosterone levels. It is important to supplement with a 25 milligram dose of DHEA. This can also reduce many of the signs of aging. It cannot be bought without a prescription.

Some people recommend exercising while taking these for better and faster results. There is no magic cure for these but taking natural supplement can assist if taken regularly. Hormones and body type may affect how difficult it will be to get rid of this.

A person should also eat a balanced diet while taking these too. The recommended dosage of the supplements will be suggested based on a well balanced diet. Some people have a hard time eating properly but with the natural supplements give them the boost that they need. It is important to check with your doctor before you begin taking any supplements.




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