Sunday, October 30, 2011

Treatments For Restless Leg Syndrome - Alternatives That Help

By Lanie Balassi


RLS or Restless Legs Syndrome is one of the most disruptive and annoying diseases which can happen to somebody. This might result in various hassles, however it's not life-threatening in later years. For one, one's sleeping habits might take a big hit in the end. It's extremely difficult for somebody experiencing restless leg syndrome to get a decent night's rest.

The sensation that is being felt in the leg just feels as though something is literally crawling under your skin. At some point, you may even think that there is some kind of bug that is terrorizing a part of your leg. The majority of the time it is the calf that is most affected, and it can increase as the condition worsens.

There is no true evidence that will lead to the real source of this condition. A particular type of chemical disturbance in the brain may be a factor in developing RLS. This imbalance is either triggered by increasing stress levels or it could be a natural thing that has been inherited or has just basically been there at the onset. There are some proven Restless Leg Syndrome treatments that have been used.

The number of Restless Leg Syndrome treatment options can be categorized into two things: the natural cures and over-the-counter medication. Among the treatment options for restless leg syndrome, the cheapest alternative would be all-natural remedies. Before deciding that the case you have is severe, it is important to try out these things first.

A natural RLS treatment involves muscle-relaxation techniques. Muscles twitch from too much pressure from chemical imbalances present inside of them.

The start of the cure is to prevent the problems that caused the imbalance in the first place, and only then follow that with some kind of natural treatment. So it is important that you lay off of the alcohol, the tobacco and even the caffeine. Even if you are not experiencing RLS anyway, it would still be wise to avoid too much of these. Begin Restless Leg Syndrome treatment when twitching occurs.

Applying hot and cold compress is one of the things that you can do, as well as taking a warm bath. Relax your muscles through some kind of activity. If that's true, then you would benefit from an at least once daily stretching session.

The over-the-counter medication usually is reserved for those who are experiencing a more severe level of RLS. Dopaminergics, Benzodiazepines, Anticonvulsants, and Opiates are mainly prescribed by a doctor. The doctor may give you one medicine or several to take for your RLS.




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