Many of us live with headaches afflicting us for apparently no reason. Some of these headache types may occur once and then we may live for several years before we get them again. Other sorts of headaches occur pretty often in our lives. These headaches are known as 'frequent headaches'.
Generally, frequent headaches are tension headaches. However, other frequent headaches are the result of ingesting too much over-the-counter (OTC) medications. This type of frequent headache is also called a 'rebound headache'. While it is safe to take the recommended dosage to combat headaches, rebound headaches occur because the dose has been surpassed.
So, one of the ways to alleviate the pain that frequent headaches bring is to methodically reduce the amount of medication that you are taking. For people who may find this step hard, talking with their doctor can help find the best way to achieve this without making their headaches or other complaint worse.
Besides overdosing on headache medicine, there are other factors that can bring the onset of frequent headaches. These may be too much smoking and too much alcohol. Therefore, reducing your alcohol intake to a more appropriate level can assist with lessening the pain of your frequent headaches.
As smoking any type of tobacco can increase your risk of experiencing frequent headaches, it is definitely advisable to stop smoking completely. While it might seem to be easy to control these frequent headache triggers, you could actually need professional assistance to reduce the occurrence of frequent headaches.
Therefore, when you talk with your GP you ought to ask about headache clinics and whether they may have the facilities to assist you with your rebound and/or frequent headaches. Individuals who would rather deal with their headache medicine themselves, can begin by reducing the dosage a little at a time.
When your body is able to deal with that reduction, you can lower the amount a bit more. Should you feel that the headaches are becoming overwhelming, you have the option of taking cortisone to help deal with the pain of the headaches while your body slowly adjusts to the new regime.
As frequent headaches are probably caused more by the misuse of headache medication, it would be a wise idea for you to take the medication only if you absolutely need to. This way you can control your intake of the medication that causes you to suffer from other headaches in addition to what you originally started the pain medication for.
Generally, frequent headaches are tension headaches. However, other frequent headaches are the result of ingesting too much over-the-counter (OTC) medications. This type of frequent headache is also called a 'rebound headache'. While it is safe to take the recommended dosage to combat headaches, rebound headaches occur because the dose has been surpassed.
So, one of the ways to alleviate the pain that frequent headaches bring is to methodically reduce the amount of medication that you are taking. For people who may find this step hard, talking with their doctor can help find the best way to achieve this without making their headaches or other complaint worse.
Besides overdosing on headache medicine, there are other factors that can bring the onset of frequent headaches. These may be too much smoking and too much alcohol. Therefore, reducing your alcohol intake to a more appropriate level can assist with lessening the pain of your frequent headaches.
As smoking any type of tobacco can increase your risk of experiencing frequent headaches, it is definitely advisable to stop smoking completely. While it might seem to be easy to control these frequent headache triggers, you could actually need professional assistance to reduce the occurrence of frequent headaches.
Therefore, when you talk with your GP you ought to ask about headache clinics and whether they may have the facilities to assist you with your rebound and/or frequent headaches. Individuals who would rather deal with their headache medicine themselves, can begin by reducing the dosage a little at a time.
When your body is able to deal with that reduction, you can lower the amount a bit more. Should you feel that the headaches are becoming overwhelming, you have the option of taking cortisone to help deal with the pain of the headaches while your body slowly adjusts to the new regime.
As frequent headaches are probably caused more by the misuse of headache medication, it would be a wise idea for you to take the medication only if you absolutely need to. This way you can control your intake of the medication that causes you to suffer from other headaches in addition to what you originally started the pain medication for.
About the Author:
If you have a problem with frequent headaches, you ought to definitely visit our website at Stopping Headaches.. This article, Frequent Headaches has free reprint rights.
No comments:
Post a Comment
Check this link for other related articles:
My Random Articles
Yey Health