Not all couples have healthy sex life. A smooth and perfect sex life must be part of a healthy relationship. For some couples, they still get pleasure in keeping their intimacy. However, there are also those who are unfortunate to keep a healthy sex life. Almost all men have the same idea. One of the most problem of men is the so-called premature ejaculation, which is bothering most of them.
What then is premature ejaculation? In layman's term this can be defined as coming quicker than your partner does. This disorder affects almost all men regardless of age. According to Diagnostic Statistical Manual of Mental Disorders (DSM IV), PME is defined as advance ejaculation even with a slight stimulation and may even happen before penetration. This may be a major disappointment of intimate couples. PME is one of men's problem when doing intimate acts with their partners since they will ejaculate early even before the female has attained climax.
There can be several reasons accounted for premature ejaculation. Among these, anxiety is among the primary causes. Muscular tension, habit formation, insufficient or excessive arousal may also cause PME. Premature ejaculation may be solved by dealing each of these causes. Some psychologists believed that men ejaculate prematurely because they want to finish the entire act before they are being interrupted, either by their partners or by other people. Prematurely ejaculating also increases ones chances of procreating.
Premature ejaculation is really a disappointment to couples, whatever reason there is. But you can solve this problem in your own way even without the consultation of some specialists.
It may sound complicated to solve this issue but there are simple ways to deal with this. Medications are not important for men to last longer in bed. One of the ways on how to last longer in bed is to decrease your anxiety level. Men who have less occasional sexual activities have the possibility of getting aroused easily. Even those who do the act frequently may still experience premature ejaculation. The main thing is that you must learn take things unhurriedly. Don't go in a hurry and take time to satisfy and give pleasure to each other. This is one of the tips for a healthy sex life.
What then is premature ejaculation? In layman's term this can be defined as coming quicker than your partner does. This disorder affects almost all men regardless of age. According to Diagnostic Statistical Manual of Mental Disorders (DSM IV), PME is defined as advance ejaculation even with a slight stimulation and may even happen before penetration. This may be a major disappointment of intimate couples. PME is one of men's problem when doing intimate acts with their partners since they will ejaculate early even before the female has attained climax.
There can be several reasons accounted for premature ejaculation. Among these, anxiety is among the primary causes. Muscular tension, habit formation, insufficient or excessive arousal may also cause PME. Premature ejaculation may be solved by dealing each of these causes. Some psychologists believed that men ejaculate prematurely because they want to finish the entire act before they are being interrupted, either by their partners or by other people. Prematurely ejaculating also increases ones chances of procreating.
Premature ejaculation is really a disappointment to couples, whatever reason there is. But you can solve this problem in your own way even without the consultation of some specialists.
It may sound complicated to solve this issue but there are simple ways to deal with this. Medications are not important for men to last longer in bed. One of the ways on how to last longer in bed is to decrease your anxiety level. Men who have less occasional sexual activities have the possibility of getting aroused easily. Even those who do the act frequently may still experience premature ejaculation. The main thing is that you must learn take things unhurriedly. Don't go in a hurry and take time to satisfy and give pleasure to each other. This is one of the tips for a healthy sex life.
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