For the vast majority of my life I've been a smoker. I don't remember exactly when I started to smoke. To me it is not exactly a red-letter day that I wish to enshrine in my personal memory space.
I suppose I must have been about eighteen. This is the age in most countries and cultures that a person turns into a grown-up; a responsible and mature individual who is supposed to know what is good and what is bad.
Well, I started to smoke. I fell madly in love with Lady Nicotine and succumbed to her nefarious charms. This affair has lasted for nearly a lifetime.
However, I have recently realized that I want out of a relationship that is not really suitable for me. Metaphors aside, I am now determined to give up smoking. I am making active efforts in that direction.
I have not been capable of quitting cold turkey. Giving up smoking is not as easy as it sounds. At least for me it has not been a cakewalk, as for a long time I was in a denial mode and to obtain my cake and eat it too.
It all recently started after i made a decision to adopt a jogging regimen, as I wanted to shed pounds. There is a small yet steep hill right in the middle of the jogging course which i frequent. I just could not quite negotiate the hill. I was huffing and puffing all over the place by the point I arrived at the top in most cases needed to stop to gather my breath.
The irony of it struck me that I was going over the hill but was not able to make it over that hill. The jogging routine had shaken not just stagnant tissue and muscle but additionally my conscience. I was beginning to make some progress, but that hill bothered me.
That a little goes a long way never was as obvious to me as once i took up jogging in an attempt to give up smoking. I blundered on. I was determined to make a difference. It was a good three months before I really could negotiate that hill without almost collapsing and going down on my knees.
My efforts began to pay off! I began to feel better about my body and myself. I was breathing, sleeping and eating much better. I haven't been able to quit smoking yet! But I am working at it! Everydaythere are a variety of battles I win once i refuse myself a smoke. There are battles that i lose as well. The war continues to be on. I know I'll win. Someday I'll give up smoking. I simply hope it isn't too late once i finally manage to quit!
I suppose I must have been about eighteen. This is the age in most countries and cultures that a person turns into a grown-up; a responsible and mature individual who is supposed to know what is good and what is bad.
Well, I started to smoke. I fell madly in love with Lady Nicotine and succumbed to her nefarious charms. This affair has lasted for nearly a lifetime.
However, I have recently realized that I want out of a relationship that is not really suitable for me. Metaphors aside, I am now determined to give up smoking. I am making active efforts in that direction.
I have not been capable of quitting cold turkey. Giving up smoking is not as easy as it sounds. At least for me it has not been a cakewalk, as for a long time I was in a denial mode and to obtain my cake and eat it too.
It all recently started after i made a decision to adopt a jogging regimen, as I wanted to shed pounds. There is a small yet steep hill right in the middle of the jogging course which i frequent. I just could not quite negotiate the hill. I was huffing and puffing all over the place by the point I arrived at the top in most cases needed to stop to gather my breath.
The irony of it struck me that I was going over the hill but was not able to make it over that hill. The jogging routine had shaken not just stagnant tissue and muscle but additionally my conscience. I was beginning to make some progress, but that hill bothered me.
That a little goes a long way never was as obvious to me as once i took up jogging in an attempt to give up smoking. I blundered on. I was determined to make a difference. It was a good three months before I really could negotiate that hill without almost collapsing and going down on my knees.
My efforts began to pay off! I began to feel better about my body and myself. I was breathing, sleeping and eating much better. I haven't been able to quit smoking yet! But I am working at it! Everydaythere are a variety of battles I win once i refuse myself a smoke. There are battles that i lose as well. The war continues to be on. I know I'll win. Someday I'll give up smoking. I simply hope it isn't too late once i finally manage to quit!
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